Cool Tomato and Buttermilk Soup Recipe

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Cool Tomato and Buttermilk Soup
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Ingredients:

Directions:

  1. Chill four small bowls.
  2. Puree the buttermilk, 32 of the tomato halves, and the salt in a blender. Run the blender for at least 1 minute to make the puree as smooth as possible. If not using a high-speed blender such as a Vitamix, you may want to strain the puree through a fine-meshed sieve to make it as silky as possible.
  3. Add more buttermilk (or milk) to adjust the texture, taste, and adjust seasoning. Refrigerate the soup, covered, until serving time.
  4. To serve, divide the soup among the chilled bowls, then top with the remaining (finely chopped) tomato confit halves, the chives, a drizzle of oil, and a sprinkle of salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.4 Kcal (659 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 10.11mg 3%
Sodium 654.37mg 27%
Potassium 1446.49mg 31%
Total Carbs 26.91g 9%
Sugars 21.33g 85%
Dietary Fiber 5.58g 22%
Protein 8.34g 17%
Vitamin C 78.1mg 130%
Calcium 161.5mg 16%
Amount Per 100 g
Calories 24.17 Kcal (101 kJ)
Calories from fat 3.81 Kcal
% Daily Value*
Total Fat 0.42g 4%
Cholesterol 1.55mg 3%
Sodium 100.5mg 27%
Potassium 222.16mg 31%
Total Carbs 4.13g 9%
Sugars 3.28g 85%
Dietary Fiber 0.86g 22%
Protein 1.28g 17%
Vitamin C 12mg 130%
Calcium 24.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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