Directions:
- Melt 6 tbs butter in large saucepan and add the carrots, both onions, radishes, parsley, basil, and garlic. Saute the vegetables, stirring often, until they begin to color-about 20 minutes. Cover the saucepan and simmer the vegetables for another 15 minutes.
- Add the tomatoes, zucchini, bell pepper, wine, salt, pepper, and sugar. Simmer the sauce, uncovered, for about 45 minutes to 1 hour.
- In a small pot, melt 1 tbs butter and stir in the flour. Cook the roux for a few minutes over very low heat, stirring constantly. Heat the cream and stir it into the roux with a whisk. Add the tomato paste and whisk the mixture until it is perfectly smooth. Stir it into the vegetables and wine, along with the grated parmesan cheese.
- Continue simmer the sauce over low heat, stirring often, until it is as thick as you want it to be.
- Cook the shell pasta (conchiglie) in a large kettle of boiling salted water until they are al dente, drain them completely, and pour them into a large, heated serving dish. Ladle as much of the sauce over them as you like, toss them, and serve immediately, with more grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.6 Kcal (1242 kJ) | ||
| Calories from fat | 102.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 16% | |
| Sodium | 619.39mg | 26% | |
| Potassium | 873.79mg | 19% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 9.79g | 20% | |
| Vitamin C | 56.1mg | 93% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 7.6mg | 42% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 83.13 Kcal (348 kJ) | ||
| Calories from fat | 28.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 18% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 16% | |
| Sodium | 173.6mg | 26% | |
| Potassium | 244.9mg | 19% | |
| Total Carbs | 9.62g | 11% | |
| Sugars | 2.54g | 36% | |
| Dietary Fiber | 0.99g | 14% | |
| Protein | 2.74g | 20% | |
| Vitamin C | 15.7mg | 93% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.1mg | 42% | |
| Calcium | 33.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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