Cold and Creamy Cherry Salad Recipe

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Cold and Creamy Cherry Salad
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Ingredients
6
Count
Nutrition
175
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Drain pineapple thoroughly.
  2. Mix with all other ingredients.
  3. Chill until firm or at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.86 Kcal (732 kJ)
Calories from fat 137.77 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 21.78mg 7%
Sodium 38.8mg 2%
Potassium 112.16mg 2%
Total Carbs 8g 3%
Sugars 5.04g 20%
Dietary Fiber 1.21g 5%
Protein 3.39g 7%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 396.02 Kcal (1658 kJ)
Calories from fat 312.02 Kcal
% Daily Value*
Total Fat 34.67g 24%
Cholesterol 49.33mg 7%
Sodium 87.87mg 2%
Potassium 254.02mg 2%
Total Carbs 18.11g 3%
Sugars 11.42g 20%
Dietary Fiber 2.74g 5%
Protein 7.69g 7%
Vitamin C 1.8mg 1%
Iron 1.1mg 3%
Calcium 63.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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