Coffee Shake Recipe

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Coffee Shake
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Ingredients
3
Count
Nutrition
499
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients in a blender.
  2. Adjust amounts to achieve desired thickness.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.53 Kcal (2087 kJ)
Calories from fat 237.23 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 104.88mg 35%
Sodium 195.24mg 8%
Potassium 507.08mg 11%
Total Carbs 58.15g 19%
Sugars 50.39g 202%
Dietary Fiber 2.37g 9%
Protein 9.61g 19%
Vitamin C 2.4mg 4%
Calcium 307.2mg 31%
Amount Per 100 g
Calories 166.43 Kcal (697 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 41%
Cholesterol 35.01mg 35%
Sodium 65.18mg 8%
Potassium 169.28mg 11%
Total Carbs 19.41g 19%
Sugars 16.82g 202%
Dietary Fiber 0.79g 9%
Protein 3.21g 19%
Vitamin C 0.8mg 4%
Calcium 102.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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