Amount Per 1 Serving
Calories	201.56 Kcal (844 kJ)
Calories from fat	77.25 Kcal
		% Daily Value*
Total Fat	8.58g	13%
Cholesterol	15.52mg	5%
Sodium	193.49mg	8%
Potassium	285.98mg	6%
Total Carbs	24.52g	8%
Sugars	8.45g	34%
Dietary Fiber	1.66g	7%
Protein	6.81g	14%
Vitamin C	1.4mg	2%
Iron	1.1mg	6%
Calcium	166.8mg	17%

Amount Per 100 g
Calories	365.14 Kcal (1529 kJ)
Calories from fat	139.94 Kcal
		% Daily Value*
Total Fat	15.55g	13%
Cholesterol	28.12mg	5%
Sodium	350.52mg	8%
Potassium	518.08mg	6%
Total Carbs	44.42g	8%
Sugars	15.3g	34%
Dietary Fiber	3.01g	7%
Protein	12.35g	14%
Vitamin C	2.6mg	2%
Iron	2mg	6%
Calcium	302.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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