Coco-Nutty Tropical Treat Bars Recipe

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Coco-Nutty Tropical Treat Bars
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Ingredients:

Directions:

  1. Preheat oven to 375, grease a 9x13 pan.
  2. In a medium bowl, mix graham crumbs and icing sugar, stir in butter until evenly blended.
  3. Press crumb mixture firmly into bottom of prepared pan.
  4. Bake until edges are golden brown about 10-12 minutes.
  5. In a large bowl stir condensed milk, pineapple, coconut& almonds.
  6. With a rubber spatula dollop pineapple mixture onto crumb crust and spread almost to the edges.
  7. Bake until just set, 10-15 minutes.
  8. Remove from oven& sprinkle with white chocolate chips, let stand until chocolate softens, 3-4 minutes.
  9. Then spread chocolate over surface.
  10. Cool completely, cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1396.38 Kcal (5846 kJ)
Calories from fat 700.06 Kcal
% Daily Value*
Total Fat 77.78g 120%
Cholesterol 63.42mg 21%
Sodium 814.47mg 34%
Potassium 492.07mg 10%
Total Carbs 164.97g 55%
Sugars 30.86g 123%
Dietary Fiber 7.65g 31%
Protein 17.42g 35%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 9%
Iron 6mg 34%
Calcium 128mg 13%
Amount Per 100 g
Calories 435.03 Kcal (1821 kJ)
Calories from fat 218.1 Kcal
% Daily Value*
Total Fat 24.23g 120%
Cholesterol 19.76mg 21%
Sodium 253.74mg 34%
Potassium 153.3mg 10%
Total Carbs 51.39g 55%
Sugars 9.62g 123%
Dietary Fiber 2.38g 31%
Protein 5.43g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.9mg 34%
Calcium 39.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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