Amount Per 1 Serving
Calories	272.93 Kcal (1143 kJ)
Calories from fat	117.11 Kcal
		% Daily Value*
Total Fat	13.01g	20%
Cholesterol	53.27mg	18%
Sodium	156.52mg	7%
Potassium	330.96mg	7%
Total Carbs	31.45g	10%
Sugars	27.9g	112%
Dietary Fiber	1.18g	5%
Protein	8.02g	16%
Vitamin C	1.2mg	2%
Calcium	226.1mg	23%

Amount Per 100 g
Calories	146.24 Kcal (612 kJ)
Calories from fat	62.75 Kcal
		% Daily Value*
Total Fat	6.97g	20%
Cholesterol	28.55mg	18%
Sodium	83.87mg	7%
Potassium	177.33mg	7%
Total Carbs	16.85g	10%
Sugars	14.95g	112%
Dietary Fiber	0.63g	5%
Protein	4.29g	16%
Vitamin C	0.6mg	2%
Calcium	121.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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