Amount Per 1 Serving | |||
Calories | 316.53 Kcal (1325 kJ) | ||
Calories from fat | 106.53 Kcal | ||
% Daily Value* | |||
Total Fat | 11.84g | 18% | |
---|---|---|---|
Cholesterol | 93.72mg | 31% | |
Sodium | 310.75mg | 13% | |
Potassium | 766.42mg | 16% | |
Total Carbs | 13.4g | 4% | |
Sugars | 1.18g | 5% | |
Dietary Fiber | 3.51g | 14% | |
Protein | 33.88g | 68% | |
Vitamin C | 5mg | 8% | |
Vitamin A | 0.1mg | 3% | |
Iron | 4.9mg | 27% | |
Calcium | 57.5mg | 6% |
Amount Per 100 g | |||
Calories | 130.82 Kcal (548 kJ) | ||
Calories from fat | 44.03 Kcal | ||
% Daily Value* | |||
Total Fat | 4.89g | 18% | |
---|---|---|---|
Cholesterol | 38.74mg | 31% | |
Sodium | 128.44mg | 13% | |
Potassium | 316.76mg | 16% | |
Total Carbs | 5.54g | 4% | |
Sugars | 0.49g | 5% | |
Dietary Fiber | 1.45g | 14% | |
Protein | 14g | 68% | |
Vitamin C | 2.1mg | 8% | |
Iron | 2mg | 27% | |
Calcium | 23.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.