Clan Of The Cave Bear Cake Recipe

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Clan Of The Cave Bear Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Butter two 9 inch round cake pans. Sprinkle the bottom of each pan with 1/4 cup of brown sugar.
  2. In one of the pans, sprinkle coconut over the brown sugar. Lay pineapple rings in a single layer on top of coconut. Place a cherry in the center of each ring. In the other pan, spread the drained crushed pineapple.
  3. Mix the cake as directed on package, but substitute reserved pineapple juice in place of water(If needed add to the juice to equal amount of water needed.). Divide batter between the 2 pans. Remember which pan has the pineapple rings in it!!!!
  4. Bake for 40 to 50 minutes in the preheated oven, or until a toothpick inserted into cake comes out clean. Cool in pans for 20 minutes.
  5. While the bottoms of the cake pans are still warm to the touch, invert the layer with the crushed pineapple out onto a serving dish, then gently invert the layer with the pineapple rings on top of it for a dazzling two layer pineapple upside down cake.
  6. Tastes even better the next day after the cake has had time to absorb the juices! Stays moist for a few days!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.46 Kcal (831 kJ)
Calories from fat 89.98 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 20.34mg 7%
Sodium 36.28mg 2%
Potassium 63.22mg 1%
Total Carbs 28.06g 9%
Sugars 20.95g 84%
Dietary Fiber 0.6g 2%
Protein 0.62g 1%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 373.7 Kcal (1565 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 15%
Cholesterol 38.29mg 7%
Sodium 68.31mg 2%
Potassium 119.05mg 1%
Total Carbs 52.84g 9%
Sugars 39.45g 84%
Dietary Fiber 1.14g 2%
Protein 1.16g 1%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 3%
Iron 0.7mg 2%
Calcium 56.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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