Chocolate-Raspberry Puff Pastry Shells Recipe

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Chocolate-Raspberry Puff Pastry Shells
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Ingredients
7
Count
Nutrition
131
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Bake and cool pastry shells according to pkg directions.
  3. Place cream, sugar and vanilla in large bowl.
  4. Beat with mixer at high speed until stiff.
  5. Place 2 tablespoons spread in each pastry shell.
  6. Top with 4-5 raspberries.
  7. Spoon 2 tablespoons sweetened whipped cream on top of raspberries.
  8. Garnish with mint leaves and top with pastry shell tops.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.7 Kcal (547 kJ)
Calories from fat 71.15 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 13.7mg 5%
Sodium 18.54mg 1%
Potassium 89.99mg 2%
Total Carbs 14.53g 5%
Sugars 7.94g 32%
Dietary Fiber 3.88g 16%
Protein 1.38g 3%
Vitamin C 13.6mg 23%
Iron 13.3mg 74%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 175.16 Kcal (733 kJ)
Calories from fat 95.35 Kcal
% Daily Value*
Total Fat 10.59g 12%
Cholesterol 18.36mg 5%
Sodium 24.84mg 1%
Potassium 120.6mg 2%
Total Carbs 19.47g 5%
Sugars 10.65g 32%
Dietary Fiber 5.19g 16%
Protein 1.85g 3%
Vitamin C 18.3mg 23%
Iron 17.8mg 74%
Calcium 35.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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