Directions:
- Add in a blender milk,ice cubes,peanut butter,instant coffee,coffee powder and blend until smooth. serve in two glasses
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.74 Kcal (1414 kJ) | ||
| Calories from fat | 102.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 230.92mg | 10% | |
| Potassium | 938.11mg | 20% | |
| Total Carbs | 39.37g | 13% | |
| Sugars | 35.57g | 142% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 20.85g | 42% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 678.8mg | 68% | |
| Amount Per 100 g | |||
| Calories | 64.68 Kcal (271 kJ) | ||
| Calories from fat | 19.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 17% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 3% | |
| Sodium | 44.22mg | 10% | |
| Potassium | 179.65mg | 20% | |
| Total Carbs | 7.54g | 13% | |
| Sugars | 6.81g | 142% | |
| Dietary Fiber | 0.38g | 8% | |
| Protein | 3.99g | 42% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.1mg | 3% | |
| Calcium | 130mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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