Chocolate Mocha Knickerbocker Glory Recipe

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Chocolate Mocha Knickerbocker Glory
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Ingredients
6
Count
Nutrition
139
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Chill 4 glasses in the freezer.
  2. Place milk and essence in a blender and blend until frothy.
  3. Layer 2 scoops of ice-cream in each glass, pour milk mixture over ice cream & top with whipped cream add a Flake and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.74 Kcal (581 kJ)
Calories from fat 11.88 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 10.18mg 3%
Sodium 134.29mg 6%
Potassium 495.42mg 11%
Total Carbs 21.93g 7%
Sugars 20.61g 82%
Protein 9.55g 19%
Vitamin C 0.4mg 1%
Calcium 368.6mg 37%
Amount Per 100 g
Calories 43.55 Kcal (182 kJ)
Calories from fat 3.73 Kcal
% Daily Value*
Total Fat 0.41g 2%
Cholesterol 3.2mg 3%
Sodium 42.15mg 6%
Potassium 155.5mg 11%
Total Carbs 6.88g 7%
Sugars 6.47g 82%
Protein 3g 19%
Vitamin C 0.1mg 1%
Calcium 115.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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