Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.2 Kcal (918 kJ) | ||
| Calories from fat | 35.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Sodium | 8.34mg | 0% | |
| Potassium | 439.05mg | 9% | |
| Total Carbs | 56.16g | 19% | |
| Sugars | 39.38g | 158% | |
| Dietary Fiber | 9.37g | 37% | |
| Protein | 5.68g | 11% | |
| Iron | 4mg | 22% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.75 Kcal (782 kJ) | ||
| Calories from fat | 30.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 6% | |
|---|---|---|---|
| Sodium | 7.1mg | 0% | |
| Potassium | 374.05mg | 9% | |
| Total Carbs | 47.85g | 19% | |
| Sugars | 33.55g | 158% | |
| Dietary Fiber | 7.98g | 37% | |
| Protein | 4.84g | 11% | |
| Iron | 3.4mg | 22% | |
| Calcium | 35.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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