Chocolate Frappe Recipe

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Chocolate Frappe
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Ingredients
3
Count
Nutrition
233
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. In a tall glass empty the cocoa packet into the bottom and top with nonfat milk. Using the drink blender attachment of your stick blender (or do this in just a regular blender) whip the two ingredients together until the milk is frothy.
  2. Add in the chocolate sauce and continue to whip with the blender until the drink is nearly doubled in volume.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.13 Kcal (976 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 5.18mg 2%
Sodium 161.76mg 7%
Potassium 557.4mg 12%
Total Carbs 44.91g 15%
Sugars 37.91g 152%
Dietary Fiber 1.75g 7%
Protein 9.1g 18%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 315.9mg 32%
Amount Per 100 g
Calories 82.32 Kcal (345 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 2%
Cholesterol 1.83mg 2%
Sodium 57.12mg 7%
Potassium 196.82mg 12%
Total Carbs 15.86g 15%
Sugars 13.38g 152%
Dietary Fiber 0.62g 7%
Protein 3.21g 18%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 111.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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