Amount Per 1 Serving
Calories	136.08 Kcal (570 kJ)
Calories from fat	76.55 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Sodium	3.12mg	0%
Potassium	103.48mg	2%
Total Carbs	18.14g	6%
Sugars	15.59g	62%
Dietary Fiber	1.7g	7%
Protein	1.13g	2%
Iron	0.9mg	5%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	480 Kcal (2010 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	13%
Sodium	11mg	0%
Potassium	365mg	2%
Total Carbs	64g	6%
Sugars	55g	62%
Dietary Fiber	6g	7%
Protein	4g	2%
Iron	3mg	5%
Calcium	32mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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