| Amount Per 1 Serving | |||
| Calories | 235.56 Kcal (986 kJ) | ||
| Calories from fat | 5.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 68.85mg | 3% | |
| Potassium | 114.18mg | 2% | |
| Total Carbs | 48.95g | 16% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 6.79g | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.77 Kcal (895 kJ) | ||
| Calories from fat | 5.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 62.48mg | 3% | |
| Potassium | 103.62mg | 2% | |
| Total Carbs | 44.42g | 16% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 6.16g | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.