Directions:
- Dressing:
- In a small bowl or food processor, mix sea salt, mustard, hoisin sauce, and honey.
- Stir in lemon juice, orange juice and vinegar.
- Gradually whisk in olive oil, then macadamia nut oil (or add oils slowly while processor is running).
- Dressing can be made one day ahead.
- Cover and refrigerate.
- Bring to room temperature and whisk before using.
- Salad
- Slice duck breast thinly and set aside between two layers of paper towels.
- Cut off peel and white pith from oranges.
- Working over a bowl to catch the juice, cut between membranes to release orange segments.
- Place segments in a bowl and set aside.
- Clean strawberries and remove stems.
- If they are larger than bite-size, cut in half.
- Toss salad greens and watercress with just enough dressing to coat.
- Divide greens among 4 dinner plates.
- Top each salad with duck slices, orange segments, and strawberries.
- Sprinkle with onion slices and macadamia nuts.
- Drizzle with a little of the remaining dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2847.94 Kcal (11924 kJ) | ||
| Calories from fat | 2477.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 275.29g | 424% | |
|---|---|---|---|
| Cholesterol | 220.62mg | 74% | |
| Sodium | 5450.35mg | 227% | |
| Potassium | 877.92mg | 19% | |
| Total Carbs | 78.02g | 26% | |
| Sugars | 66.63g | 267% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 113.5mg | 189% | |
| Iron | 1mg | 6% | |
| Calcium | 292.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 315.67 Kcal (1322 kJ) | ||
| Calories from fat | 274.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.51g | 424% | |
|---|---|---|---|
| Cholesterol | 24.45mg | 74% | |
| Sodium | 604.13mg | 227% | |
| Potassium | 97.31mg | 19% | |
| Total Carbs | 8.65g | 26% | |
| Sugars | 7.39g | 267% | |
| Dietary Fiber | 0.72g | 26% | |
| Protein | 1.75g | 32% | |
| Vitamin C | 12.6mg | 189% | |
| Iron | 0.1mg | 6% | |
| Calcium | 32.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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