Directions:
- The chiles should be toasted before grinding (one minute on a hot cast iron skillet or comal).
- When the chiles are cool, break them into pieces and grind into a fine powder using a spice grinder or coffee mill.
- Add the rest of the ingredients and mix well.
- Store in a jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.95 Kcal (418 kJ) | ||
| Calories from fat | 18.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Sodium | 27.88mg | 1% | |
| Potassium | 451.24mg | 10% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 2.2mg | 75% | |
| Iron | 5mg | 28% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 219.75 Kcal (920 kJ) | ||
| Calories from fat | 40.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 3% | |
|---|---|---|---|
| Sodium | 61.3mg | 1% | |
| Potassium | 992.11mg | 10% | |
| Total Carbs | 49.68g | 8% | |
| Sugars | 14.54g | 26% | |
| Dietary Fiber | 15.41g | 28% | |
| Protein | 9.5g | 9% | |
| Vitamin C | 11.7mg | 9% | |
| Vitamin A | 4.9mg | 75% | |
| Iron | 10.9mg | 28% | |
| Calcium | 173.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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