| Amount Per 1 Serving | |||
| Calories | 223.32 Kcal (935 kJ) | ||
| Calories from fat | 59.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 10% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 490.81mg | 20% | |
| Potassium | 262.46mg | 6% | |
| Total Carbs | 35.73g | 12% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 309.17 Kcal (1294 kJ) | ||
| Calories from fat | 82.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 10% | |
|---|---|---|---|
| Cholesterol | 6.87mg | 2% | |
| Sodium | 679.47mg | 20% | |
| Potassium | 363.35mg | 6% | |
| Total Carbs | 49.46g | 12% | |
| Sugars | 0.98g | 3% | |
| Dietary Fiber | 6.92g | 20% | |
| Protein | 10.11g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.6mg | 18% | |
| Calcium | 119.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.