Directions:
- Cut open chiles and remove any remaining seeds. Equally divide the chiles over 4 slices of bread. Top each with cheeses. Place remaining slices on top.
- In shallow bowl beat eggs, milk and cumin. Dip each sandwish in the egg mixture, turn until covered and liquid has been absorbed.
- Melt butter in large skillet over medium heat. Place sandwishes in skillet. Grill 3-4 minutes per side, or until browned and cheeses are melted.
- Sprinkle with powdered sugar and serve with a spoonful of salsa, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.61 Kcal (869 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 15% | |
| Sodium | 349.16mg | 15% | |
| Potassium | 82.72mg | 2% | |
| Total Carbs | 26.77g | 9% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 131.57 Kcal (551 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 10% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 15% | |
| Sodium | 221.28mg | 15% | |
| Potassium | 52.42mg | 2% | |
| Total Carbs | 16.96g | 9% | |
| Sugars | 1.12g | 7% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 6.69g | 21% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 1.4mg | 12% | |
| Calcium | 90.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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