Ingredients:
- 1 cup water packed artichocke hearts rinsed drained quartered
- 1/2 cup cruumbled feta cheese
- 2 tbsp. tarrogon vinegar
- 1 tsp dried tarrogon
Directions:
- In a large bowl combined first 7 ingredients
- In small bowl:whisk the dressing ingredients
- Pour over chicken mixture : toss to coat.
- Refrigerate till ready to serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.15 Kcal (2144 kJ) | ||
| Calories from fat | 222.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 38% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 544.98mg | 23% | |
| Potassium | 456.9mg | 10% | |
| Total Carbs | 29.74g | 10% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.44 Kcal (935 kJ) | ||
| Calories from fat | 97.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 38% | |
|---|---|---|---|
| Cholesterol | 23.22mg | 18% | |
| Sodium | 237.76mg | 23% | |
| Potassium | 199.33mg | 10% | |
| Total Carbs | 12.97g | 10% | |
| Sugars | 3.04g | 28% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 8.65g | 40% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 0.6mg | 8% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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