Ingredients:
- simmer the chicken breasts in stock (i use the cubes), 1 chopped onion and salt and pepper for an hour then let cool and remove meat for soup and strain the pot and reserve the broth
- 2 stalks of celery chopped thin
- chicken buillion cubes (1 per cup of water you add)
Directions:
- In a large pot add reserved broth, chicken meat, potatoes, celery, and add as much water as needed (adding one cube per one cup of water added) and let this simmer for 30-45 minutes. Then add your carrots and noodles and simmer another 15 minutes. Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.41 Kcal (764 kJ) | ||
| Calories from fat | 89.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 58.37mg | 19% | |
| Sodium | 497.11mg | 21% | |
| Potassium | 321.28mg | 7% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 15.28g | 31% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.12 Kcal (566 kJ) | ||
| Calories from fat | 66.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 15% | |
|---|---|---|---|
| Cholesterol | 43.24mg | 19% | |
| Sodium | 368.23mg | 21% | |
| Potassium | 237.99mg | 7% | |
| Total Carbs | 6.51g | 3% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 1.51g | 8% | |
| Protein | 11.32g | 31% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 0.8mg | 6% | |
| Calcium | 28.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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