Chicken Fajitas Recipe

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Ingredients:

Serving

Directions:

REMOVE SKIN AND BONE FROM CHICKEN.
CUT INTO STRIPS,CUT PEPPERS INTO CHUNKY STRIPS.
HEAT PAN ON GAS.
MIX ALL SPICES AND FLOUR TOGETHER.
COAT CHICKEN WITH SPICE MIXTURE AND SAUTE IN THE PAN FOR 3 TO 4 MINUTES.
COMBINE AVOCADO CHILE LEMON JUICE AND GARLIC IN A FOOD PROCESSOR UNTIL SMOOTH.
LIGHTLY COAT VEGETABLES WITH SPICE MIX AND ADD TO PAN.
FRY FOR ONE MINUTE AND PLACE IN A HOT OVEN (USE ONLY CAST IRON PANS) FOR ANOTHER FOUR MINUTES.
HEAT SIZZLE PLATES ON GAS RINGS.
PLACE THEM ON THE WOODEN BASES.
REMOVE PAN FROM THE OVEN,PORTION THE CHICKEN ONTO EACH PLATE.
ADD SOME WARMED STOCK AND STAND BACK.
SERVE WITH FLOUR TORTILLAS AND GUACAMOLE.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.63 Kcal (798 kJ)
Calories from fat	96.3 Kcal
		% Daily Value*
Total Fat	10.7g	16%
Cholesterol	7.05mg	2%
Sodium	165.95mg	7%
Potassium	575.49mg	12%
Total Carbs	20.79g	7%
Sugars	5.88g	24%
Dietary Fiber	6.59g	26%
Protein	5.44g	11%
Vitamin C	107.3mg	179%
Vitamin A	2.3mg	75%
Iron	39.2mg	218%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	75.2 Kcal (315 kJ)
Calories from fat	37.99 Kcal
		% Daily Value*
Total Fat	4.22g	16%
Cholesterol	2.78mg	2%
Sodium	65.46mg	7%
Potassium	227.01mg	12%
Total Carbs	8.2g	7%
Sugars	2.32g	24%
Dietary Fiber	2.6g	26%
Protein	2.15g	11%
Vitamin C	42.3mg	179%
Vitamin A	0.9mg	75%
Iron	15.4mg	218%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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