Directions:
- Place the chicken in a bowl or shallow dish, add the lime juice, soy sauce, and Maggi sauce, and turn to moisten evenly with the marinade. Cover the dish and refrigerate for 1 hour, turning the chicken occasionally.
- Remove the chicken from the marinade, drain well, and blot dry with paper towels. Reserve the marinade.
- In a skillet large enough to hold the cutlets in one layer, heat the oil over medium-high heat until rippling. Add the chicken and sauté, turning once, for about 3 minutes per side, or until just cooked through. If desired, transfer the cutlets to a heated platter, add the marinating liquid to the skillet, and boil over high heat for 1 minute. Pour over the chicken. Serve at once, with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.58 Kcal (2087 kJ) | ||
| Calories from fat | 371.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.31g | 64% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 784.84mg | 33% | |
| Potassium | 287.53mg | 6% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 16.29g | 33% | |
| Iron | 1.2mg | 7% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 368.17 Kcal (1541 kJ) | ||
| Calories from fat | 274.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.5g | 64% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 17% | |
| Sodium | 579.55mg | 33% | |
| Potassium | 212.32mg | 6% | |
| Total Carbs | 12.04g | 5% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 12.03g | 33% | |
| Iron | 0.9mg | 7% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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