Amount Per 1 Serving | |||
Calories | 223.55 Kcal (936 kJ) | ||
Calories from fat | 56.19 Kcal | ||
% Daily Value* | |||
Total Fat | 6.24g | 10% | |
---|---|---|---|
Cholesterol | 128.67mg | 43% | |
Sodium | 95.66mg | 4% | |
Potassium | 467.94mg | 10% | |
Total Carbs | 30.32g | 10% | |
Sugars | 3.84g | 15% | |
Dietary Fiber | 4.02g | 16% | |
Protein | 13.64g | 27% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 1.4mg | 48% | |
Iron | 4.5mg | 25% | |
Calcium | 18.6mg | 2% |
Amount Per 100 g | |||
Calories | 117.34 Kcal (491 kJ) | ||
Calories from fat | 29.49 Kcal | ||
% Daily Value* | |||
Total Fat | 3.28g | 10% | |
---|---|---|---|
Cholesterol | 67.54mg | 43% | |
Sodium | 50.21mg | 4% | |
Potassium | 245.63mg | 10% | |
Total Carbs | 15.91g | 10% | |
Sugars | 2.02g | 15% | |
Dietary Fiber | 2.11g | 16% | |
Protein | 7.16g | 27% | |
Vitamin C | 8.2mg | 26% | |
Vitamin A | 0.8mg | 48% | |
Iron | 2.3mg | 25% | |
Calcium | 9.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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