Chicken Broth Supreme Recipe

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Chicken Broth Supreme
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees Fahrenheit.
  2. Spread chicken legs in large roasting pan.
  3. Roast until browned and crisp, about 30 minutes.
  4. Transfer chicken legs to large stockpot; pour off all the fat from the roasting pan.
  5. Pour 1/2 cup of the water into the roasting pan and scrape up any browned bits clinging to the pan.
  6. Add these juices to stock pot along with chicken.
  7. Add remaining 2 quarts of water, carrot juice, and mixed vegetable juice.
  8. Bring to a boil over high heat, skimming off foam as it rises to the surface. Continue skimming until no foam remains.
  9. Add onions, carrots, leek, celery, garlic, rosemary, thyme, parsley, and bay leaves.
  10. Return to a boil, continuing to skim any foam that rises.
  11. Reduce heat to low and simmer until broth is rich and flavorful, about 2 hours.
  12. Strain broth and discard solids.
  13. Refrigerate broth.
  14. Remove fat that solidifies on the surface.
  15. Can be refrigerated up to 3 days or frozen for longer storage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 997.86 Kcal (4178 kJ)
Calories from fat 245.81 Kcal
% Daily Value*
Total Fat 27.31g 42%
Cholesterol 619.03mg 206%
Sodium 921.6mg 38%
Potassium 2812.93mg 60%
Total Carbs 40.94g 14%
Sugars 18.28g 73%
Dietary Fiber 6.88g 28%
Protein 134.54g 269%
Vitamin C 54.7mg 91%
Vitamin A 2.7mg 91%
Iron 7.6mg 42%
Calcium 252.7mg 25%
Amount Per 100 g
Calories 60.31 Kcal (253 kJ)
Calories from fat 14.86 Kcal
% Daily Value*
Total Fat 1.65g 42%
Cholesterol 37.42mg 206%
Sodium 55.7mg 38%
Potassium 170.02mg 60%
Total Carbs 2.47g 14%
Sugars 1.1g 73%
Dietary Fiber 0.42g 28%
Protein 8.13g 269%
Vitamin C 3.3mg 91%
Vitamin A 0.2mg 91%
Iron 0.5mg 42%
Calcium 15.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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