Chicken Broccoli Casserole Recipe

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Chicken Broccoli Casserole
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Ingredients
8
Count
Nutrition
405
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Cook broccoli, lay on bottom of dish.
  2. Layer next with chicken.
  3. Combine soup, mayo, lemon juice, and curry powder.
  4. Pour on top of chicken.
  5. Cover with bread crumbs.
  6. Bake at 350 for 30 minutes uncovered- last 10 minutes put on cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.18 Kcal (1696 kJ)
Calories from fat 309.55 Kcal
% Daily Value*
Total Fat 34.39g 53%
Cholesterol 41.15mg 14%
Sodium 658.18mg 27%
Potassium 230.43mg 5%
Total Carbs 12.71g 4%
Sugars 1.37g 5%
Dietary Fiber 0.76g 3%
Protein 12.07g 24%
Vitamin C 17.1mg 28%
Iron 1.1mg 6%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 304.29 Kcal (1274 kJ)
Calories from fat 232.47 Kcal
% Daily Value*
Total Fat 25.83g 53%
Cholesterol 30.9mg 14%
Sodium 494.29mg 27%
Potassium 173.05mg 5%
Total Carbs 9.55g 4%
Sugars 1.03g 5%
Dietary Fiber 0.57g 3%
Protein 9.06g 24%
Vitamin C 12.8mg 28%
Iron 0.8mg 6%
Calcium 68.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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