Cheesy Green Bean Casserole Recipe

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

2 (16 oz) packages french cut green beans, frozen
2 (10.75 oz) cans condensed cream of mushroom soup
2 cups cheddar cheese, shredded
1/2 lb of processed cheese food ( velveeta recommended) , cut into slices
1 (2.8 oz) can french fried onions
3/4 cup milk

Directions:

Preheat oven to 325 degrees. Grease a 2 qt casserole dish.
Mix together mushroom soup, cheddar cheese, 1/2 the onions and milk in a mixing bowl., mix well.
Now create layer using 1/2 of the green beans at the bottom of the dish. Pour 1/2 of the soup onto the beans, then add 1/2 of processed cheese. Continue the layering process, then add the left over onions on top.
Bake for 30-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.15 Kcal (964 kJ)
Calories from fat	152.78 Kcal
		% Daily Value*
Total Fat	16.98g	26%
Cholesterol	53.36mg	18%
Sodium	683.09mg	28%
Potassium	170.24mg	4%
Total Carbs	4.94g	2%
Sugars	1.64g	7%
Dietary Fiber	0.35g	1%
Protein	14.31g	29%
Vitamin C	1mg	2%
Iron	0.7mg	4%
Calcium	441.7mg	44%

Amount Per 100 g
Calories	236.58 Kcal (991 kJ)
Calories from fat	157.05 Kcal
		% Daily Value*
Total Fat	17.45g	26%
Cholesterol	54.86mg	18%
Sodium	702.18mg	28%
Potassium	174.99mg	4%
Total Carbs	5.08g	2%
Sugars	1.69g	7%
Dietary Fiber	0.36g	1%
Protein	14.71g	29%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	454.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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