| Amount Per 1 Serving | |||
| Calories | 486.44 Kcal (2037 kJ) | ||
| Calories from fat | 144.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 62.82mg | 21% | |
| Sodium | 453.83mg | 19% | |
| Potassium | 459.71mg | 10% | |
| Total Carbs | 55.86g | 19% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 29.42g | 59% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 4.6mg | 26% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 181.72 Kcal (761 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 25% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 21% | |
| Sodium | 169.54mg | 19% | |
| Potassium | 171.74mg | 10% | |
| Total Carbs | 20.87g | 19% | |
| Sugars | 1.66g | 18% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 10.99g | 59% | |
| Vitamin C | 2.4mg | 11% | |
| Iron | 1.7mg | 26% | |
| Calcium | 66.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.