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Charred Corn Polenta with Grilled Tomato Vinaigrette Recipe

Charred Corn Polenta with Grilled Tomato Vinaigrette Recipe

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Charred Corn Polenta with Grilled Tomato Vinaigrette

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Ingredients:

Serving

Directions:

Grilled Tomato Vinaigrette:
Preheat the grill. Toss the tomatoes with the olive oil and season with salt and pepper to taste. Grill the tomatoes, until the skins are blackened. Remove and chop coarsely. Place the tomatoes in a blender and add the garlic, onion, balsamic vinegar and basil and blend until smooth. Slowly add the olive oil until emulsified and season with salt and pepper to taste. Reserve
Polenta:
Butter a large shallow baking dish generously with butter, set aside. Place the chicken stock in large saucepan and bring to a boil. Slowly add the polenta, whisking constantly with a wire whisk. Cook over low heat, stirring constantly with a wooden spoon until thickened and smooth. Fold in the corn, Parmesan cheese and parsley and pour the mixture into the prepared baking dish. Cover and chill in the refrigerator at least 4 hours or overnight.
Preheat the grill. Cut the chilled polenta into 2-inch circles, brush with olive oil and season with salt and pepper. Grill on both sides until golden brown. Drizzle with vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	593.14 Kcal (2483 kJ)
Calories from fat	391.77 Kcal
		% Daily Value*
Total Fat	43.53g	67%
Cholesterol	18.2mg	6%
Sodium	879.72mg	37%
Potassium	467.99mg	10%
Total Carbs	37.04g	12%
Sugars	7.93g	32%
Dietary Fiber	2.78g	11%
Protein	14.92g	30%
Vitamin C	7.1mg	12%
Vitamin A	1.2mg	39%
Iron	0.3mg	2%
Calcium	185.6mg	19%

Amount Per 100 g
Calories	141.85 Kcal (594 kJ)
Calories from fat	93.69 Kcal
		% Daily Value*
Total Fat	10.41g	67%
Cholesterol	4.35mg	6%
Sodium	210.39mg	37%
Potassium	111.92mg	10%
Total Carbs	8.86g	12%
Sugars	1.9g	32%
Dietary Fiber	0.67g	11%
Protein	3.57g	30%
Vitamin C	1.7mg	12%
Vitamin A	0.3mg	39%
Iron	0.1mg	2%
Calcium	44.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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