Cereal-and-Granola Apples Recipe

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Cereal-and-Granola Apples
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Ingredients
9
Count
Nutrition
5425
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Microwave butter and marshmallows in a lightly greased large microwave-safe bowl at HIGH 3 minutes, stirring after 2 minutes. Stir until smooth.
  2. Stir in cereal and granola, in batches, until well coated.
  3. Coat hands with cooking spray. Shape warm mixture into 8 (4-inch) balls (about 1 cup each), lightly greasing hands as needed. Place balls on wax paper. Press 1 pretzel rod half, broken end down, into top of each ball. Let cool completely (about 30 minutes).
  4. Microwave chocolate morsels in a microwave-safe bowl at HIGH 2 minutes, stirring after 1 minute. Stir until smooth. Let stand, stirring occasionally, 5 minutes. Drizzle chocolate over balls; sprinkle with sugar.
  5. To make ahead: Wrap in plastic wrap, and store at room temperature for up to 2 days.
  6. Crisp Rice Cereal Apples : Omit granola, and increase crisp rice cereal to 7 cups. Proceed with recipe as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5425.2 Kcal (22714 kJ)
Calories from fat 2221.74 Kcal
% Daily Value*
Total Fat 246.86g 380%
Cholesterol 122.01mg 41%
Sodium 3481.41mg 145%
Potassium 3283.14mg 70%
Total Carbs 715.35g 238%
Sugars 312.06g 1248%
Dietary Fiber 51g 204%
Protein 102.23g 204%
Vitamin C 42.2mg 70%
Vitamin A 1.4mg 47%
Iron 58.1mg 323%
Calcium 628.5mg 63%
Amount Per 100 g
Calories 474.29 Kcal (1986 kJ)
Calories from fat 194.23 Kcal
% Daily Value*
Total Fat 21.58g 380%
Cholesterol 10.67mg 41%
Sodium 304.36mg 145%
Potassium 287.03mg 70%
Total Carbs 62.54g 238%
Sugars 27.28g 1248%
Dietary Fiber 4.46g 204%
Protein 8.94g 204%
Vitamin C 3.7mg 70%
Vitamin A 0.1mg 47%
Iron 5.1mg 323%
Calcium 54.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.3
    Points
  • 146
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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