Directions:
- Trim the cauliflower and separate it into flowerets.
- Cover with boiling water and poach for 5 minutes.
- Plunge immediately into cold water and drain thoroughly.
- Place the cauliflower in a large bowl and add the onion, black and green olives, gherkins.
- Combine the oil and vinegar, add salt and pepper to taste and blend well.
- Pour the dressing over the salad, sprinkle with basil and toss until coated with dressing.
- Chill for several hours, tossing occasionally.
- Serve chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.34 Kcal (701 kJ) | ||
| Calories from fat | 142.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 24% | |
|---|---|---|---|
| Sodium | 111.68mg | 5% | |
| Potassium | 284.62mg | 6% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 44.1mg | 73% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.58 Kcal (555 kJ) | ||
| Calories from fat | 112.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 24% | |
|---|---|---|---|
| Sodium | 88.49mg | 5% | |
| Potassium | 225.51mg | 6% | |
| Total Carbs | 4.27g | 2% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 1.68g | 8% | |
| Protein | 1.54g | 4% | |
| Vitamin C | 34.9mg | 73% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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