Carrot Pineapple Muffins Recipe

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Carrot Pineapple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Prepare muffin tins.
  3. Beat together sugar, oil and beaten eggs.
  4. Combine flour, baking soda, baking powder, cinnamon and salt then mix well.
  5. Add dry mix to wet mix and stir to moisten.
  6. Add carrots, pineapple and vanilla.
  7. Spoon into pans and bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.61 Kcal (2242 kJ)
Calories from fat 227.5 Kcal
% Daily Value*
Total Fat 25.28g 39%
Cholesterol 46.5mg 16%
Sodium 1102.75mg 46%
Potassium 275.77mg 6%
Total Carbs 74.27g 25%
Sugars 43.87g 175%
Dietary Fiber 3.96g 16%
Protein 5.57g 11%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 341.87 Kcal (1431 kJ)
Calories from fat 145.21 Kcal
% Daily Value*
Total Fat 16.13g 39%
Cholesterol 29.68mg 16%
Sodium 703.87mg 46%
Potassium 176.02mg 6%
Total Carbs 47.4g 25%
Sugars 28g 175%
Dietary Fiber 2.53g 16%
Protein 3.55g 11%
Vitamin C 1.9mg 5%
Vitamin A 0.1mg 5%
Iron 1.4mg 12%
Calcium 99.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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