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Carrot Coins with Maple-Balsamic Browned Butter Recipe

Carrot Coins with Maple-Balsamic Browned Butter Recipe

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Carrot Coins with Maple-Balsamic Browned Butter

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Ingredients:

Serving

3 1/4 cups (1/4-inch- thick) slices peeled carrots (about 1 lb)
1 tbsp butter
1 tbsp maple syrup
1 tsp balsamic vinegar
1/8 tsp salt
1/8 tsp freshly ground black pepper
1 tsp chopped fresh parsley

Directions:

Steam carrots, covered, 15 minutes or until tender.
Melt butter in a medium nonstick skillet over medium heat. Cook butter 3 minutes or until lightly browned, stirring occasionally. Add syrup, vinegar, salt, and black pepper; stir until combined. Add carrots; cook 1 minute or until thoroughly heated, stirring to coat. Stir in parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.4 Kcal (362 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	155.29mg	6%
Potassium	378.5mg	8%
Total Carbs	14.98g	5%
Sugars	9.27g	37%
Dietary Fiber	3.43g	14%
Protein	1.19g	2%
Vitamin C	7.2mg	12%
Vitamin A	1.2mg	39%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	69.77 Kcal (292 kJ)
Calories from fat	20.94 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	6.16mg	3%
Sodium	125.4mg	6%
Potassium	305.64mg	8%
Total Carbs	12.1g	5%
Sugars	7.49g	37%
Dietary Fiber	2.77g	14%
Protein	0.96g	2%
Vitamin C	5.8mg	12%
Vitamin A	0.9mg	39%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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