Carrot Celery Root Puree (Claire Robinson) Recipe

Posted by
Rate It!
Carrot Celery Root Puree (Claire Robinson)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt 2 tablespoons butter in a Dutch oven or large saucepan with a lid over medium heat. Add the shallots and cook until just beginning to turn golden about 5 minutes. Add the carrots and celery root and season with salt and pepper, to taste. Stir in the stock, and enough water to just cover the vegetables. Bring to a boil, then reduce the heat to a simmer, cover, and cook until vegetables are fork tender, about 30 minutes.
  2. Drain the vegetables in a colander set over a bowl to reserve the cooking liquid. Transfer the vegetables to a food processor and season with salt and pepper, to taste. Puree until very smooth, adding cooking liquid, as needed, to reach the desired consistency. Taste and season again, if necessary. Transfer to a serving bowl and serve warm.
  3. Cook's Note: This can be made the day before and slowly reheated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.94 Kcal (565 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 411.85mg 17%
Potassium 298.27mg 6%
Total Carbs 20.37g 7%
Sugars 11.7g 47%
Dietary Fiber 4.32g 17%
Protein 3.02g 6%
Vitamin C 6.8mg 11%
Vitamin A 0.5mg 15%
Iron 1.8mg 10%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 53.98 Kcal (226 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 6%
Cholesterol 4.07mg 3%
Sodium 164.75mg 17%
Potassium 119.32mg 6%
Total Carbs 8.15g 7%
Sugars 4.68g 47%
Dietary Fiber 1.73g 17%
Protein 1.21g 6%
Vitamin C 2.7mg 11%
Vitamin A 0.2mg 15%
Iron 0.7mg 10%
Calcium 15.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top