Caramel Cashew Bars Recipe

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Caramel Cashew Bars
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Ingredients
5
Count
Nutrition
98
Calories
Total time
16
Minutes
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Ingredients:

  • 1 roll (16.5 oz) pillsbury create 'n bake refrigerated chocolate chip cookies
  • 1 bag (11.5 oz) milk chocolate chips (2 cups)
  • 1 container (18 oz) caramel apple dip (1 1/2 cups)
  • 1 1/4 cups chopped cashews

Directions:

  1. Heat oven to 350°F. In ungreased 13x9-inch pan, break up cookie dough. With floured fingers, press dough evenly in bottom of pan to form crust.
  2. Bake 15 to 18 minutes or until light golden brown. Cool 15 minutes.
  3. Meanwhile, in 3- to 4-quart saucepan, cook 1 cup of the chocolate chips and 1 cup of the dip over medium heat, stirring constantly, until melted and smooth. Remove from heat. Stir in cereal and cashews.
  4. Spread cereal mixture over crust. In 1-quart saucepan, heat remaining chocolate chips and dip over medium heat, stirring constantly, until melted and smooth. Spread over cereal mixture. Refrigerate until chocolate mixture is set, about 30 minutes. For bars, cut into 6 by 6 rows.
  5. High Altitude (3500-6500 ft): Bake crust 16 to 19 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.21 Kcal (411 kJ)
Calories from fat 40.48 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 0.04mg 0%
Sodium 100.17mg 4%
Potassium 73.95mg 2%
Total Carbs 12.23g 4%
Sugars 1.28g 5%
Dietary Fiber 0.68g 3%
Protein 2.87g 6%
Vitamin C 1mg 2%
Iron 1.8mg 10%
Calcium 17mg 2%
Amount Per 100 g
Calories 391 Kcal (1637 kJ)
Calories from fat 161.17 Kcal
% Daily Value*
Total Fat 17.91g 7%
Cholesterol 0.16mg 0%
Sodium 398.81mg 4%
Potassium 294.41mg 2%
Total Carbs 48.69g 4%
Sugars 5.1g 5%
Dietary Fiber 2.72g 3%
Protein 11.43g 6%
Vitamin C 4mg 2%
Vitamin A 0.1mg 1%
Iron 7.1mg 10%
Calcium 67.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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