Canadian Benny's (Rachael Ray) Recipe

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Canadian Benny's (Rachael Ray)
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter over medium heat in a small pan. Add tomatoes and scallions and season with salt and pepper. Saute 2 minutes then stir in cream and let it reduce 10 minutes over low heat, stirring occasionally.
  2. Heat a large nonstick skillet over medium heat. Add 2 tablespoons butter to the skillet and melt it. Add bread and cook 3 to 4 minutes on each side. Transfer to a platter. Cook bacon in the same pan in a drizzle of extra-virgin olive oil. Cook Canadian bacon 2 to 3 minutes on each side. Place the bacon on the bread and add 1 more tablespoon butter to the pan. Melt butter then add eggs, careful to give each room to cook. Fry until soft or hard, as you like. Cover eggs with mounds of cheese. Foil tent the pan and melt the cheese. Place cheesy eggs on bacon. Ladle tomato cream sauce down over the entire egg stack. Eggcellent, eh?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.22 Kcal (1868 kJ)
Calories from fat 291.62 Kcal
% Daily Value*
Total Fat 32.4g 50%
Cholesterol 284.89mg 95%
Sodium 913.94mg 38%
Potassium 505.65mg 11%
Total Carbs 16.06g 5%
Sugars 3.57g 14%
Dietary Fiber 2.67g 11%
Protein 22.67g 45%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 94mg 9%
Amount Per 100 g
Calories 188.52 Kcal (789 kJ)
Calories from fat 123.2 Kcal
% Daily Value*
Total Fat 13.69g 50%
Cholesterol 120.36mg 95%
Sodium 386.12mg 38%
Potassium 213.62mg 11%
Total Carbs 6.78g 5%
Sugars 1.51g 14%
Dietary Fiber 1.13g 11%
Protein 9.58g 45%
Vitamin C 4.4mg 17%
Vitamin A 0.1mg 5%
Iron 1mg 13%
Calcium 39.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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