Cajun Caper Potato Salad Recipe

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Cajun Caper Potato Salad
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Ingredients:

Directions:

  1. Get large pot of cold salted water (a tbsp or two is fine) and put on high heat with diced potatoes and eggs inside.
  2. Once water comes to a boil set a timer for 5 minutes. Take eggs out and let cool in a bowl after timer goes off. When eggs are cooled dice.
  3. Continue to cook potatoes until they are tender, then drain.
  4. Combine all ingredients, taste and season. If you're refrigerating the salt may mellow as it is refrigerated. Found that out when I thought I'd overseasoned once. Salting the potatoes during cooking prevents too much salt change.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.73 Kcal (459 kJ)
Calories from fat 79.01 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 59.4mg 20%
Sodium 457.92mg 19%
Potassium 125.46mg 3%
Total Carbs 3.34g 1%
Sugars 1.89g 8%
Dietary Fiber 0.87g 3%
Protein 4.74g 9%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 127.47 Kcal (534 kJ)
Calories from fat 91.79 Kcal
% Daily Value*
Total Fat 10.2g 14%
Cholesterol 69mg 20%
Sodium 531.97mg 19%
Potassium 145.75mg 3%
Total Carbs 3.87g 1%
Sugars 2.2g 8%
Dietary Fiber 1.01g 3%
Protein 5.5g 9%
Vitamin C 1.7mg 2%
Iron 0.6mg 3%
Calcium 55.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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