Directions:
- Mix first 6 ingredients in small bowl. Season dip with salt and pepper.
- Serve with lettuce and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.06 Kcal (1039 kJ) | ||
| Calories from fat | 216.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 37% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 7% | |
| Sodium | 286.74mg | 12% | |
| Potassium | 240.53mg | 5% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 192.8 Kcal (807 kJ) | ||
| Calories from fat | 168.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 37% | |
|---|---|---|---|
| Cholesterol | 17.16mg | 7% | |
| Sodium | 222.87mg | 12% | |
| Potassium | 186.96mg | 5% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 3.13g | 8% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 0.7mg | 5% | |
| Calcium | 92mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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