Amount Per 1 Serving | |||
Calories | 220.27 Kcal (922 kJ) | ||
Calories from fat | 31.02 Kcal | ||
% Daily Value* | |||
Total Fat | 3.45g | 5% | |
---|---|---|---|
Sodium | 162.1mg | 7% | |
Potassium | 745.25mg | 16% | |
Total Carbs | 44.73g | 15% | |
Sugars | 0.06g | 0% | |
Dietary Fiber | 13.76g | 55% | |
Protein | 10.37g | 21% | |
Vitamin C | 39.6mg | 66% | |
Iron | 3.6mg | 20% | |
Calcium | 91.9mg | 9% |
Amount Per 100 g | |||
Calories | 63.87 Kcal (267 kJ) | ||
Calories from fat | 8.99 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 5% | |
---|---|---|---|
Sodium | 47mg | 7% | |
Potassium | 216.09mg | 16% | |
Total Carbs | 12.97g | 15% | |
Sugars | 0.02g | 0% | |
Dietary Fiber | 3.99g | 55% | |
Protein | 3.01g | 21% | |
Vitamin C | 11.5mg | 66% | |
Iron | 1.1mg | 20% | |
Calcium | 26.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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