Buttermilk Conjealed Salad Recipe

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Buttermilk Conjealed Salad
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Ingredients
4
Count
Nutrition
42
Calories
Total time
5
Minutes
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Ingredients:

  • 1 (20 oz) can crushed pineapple , with juice
  • 1 (6 oz) package apricot or peach flavored gelatin mix ( may be sugar feee )
  • 2 cups buttermilk
  • 1 (8 oz) container frozen whipped topping, thawed

Directions:

  1. Directions
  2. Place the pineapple in a medium saucepan, and bring to a boil.
  3. Stir in the gelatin mix until completely dissolved.
  4. Remove to a bowl, and chill until partially set, about 1 hour.
  5. Stir in buttermilk, and chill again until thickened.
  6. Fold in whipped topping, and refrigerate until firm, at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.8 Kcal (175 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 6.74mg 2%
Sodium 64.38mg 3%
Potassium 96.26mg 2%
Total Carbs 4.02g 1%
Sugars 3.88g 16%
Dietary Fiber 0.11g 0%
Protein 1.91g 4%
Vitamin C 0.7mg 1%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 61.17 Kcal (256 kJ)
Calories from fat 24.2 Kcal
% Daily Value*
Total Fat 2.69g 3%
Cholesterol 9.86mg 2%
Sodium 94.21mg 3%
Potassium 140.86mg 2%
Total Carbs 5.88g 1%
Sugars 5.67g 16%
Dietary Fiber 0.16g 0%
Protein 2.79g 4%
Vitamin C 1mg 1%
Calcium 104.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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