Bruschetta Recipe

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Bruschetta
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Ingredients
6
Count
Nutrition
99
Calories
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Ingredients:

Directions:

  1. Prepare grill. Place bread slices on grill rack coated with cooking spray, and cook 2 minutes on each side or until lightly browned. Remove from grill.
  2. Rub cut sides of garlic over one side of each bread slice, and brush with oil; sprinkle with salt. Garnish with parsley sprigs, if desired.
  3. Note: Broil bread slices 2 minutes on each side instead of grilling, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.18 Kcal (415 kJ)
Calories from fat 32.42 Kcal
% Daily Value*
Total Fat 3.6g 6%
Sodium 240.15mg 10%
Potassium 32.71mg 1%
Total Carbs 14.3g 5%
Sugars 0.29g 1%
Dietary Fiber 0.86g 3%
Protein 2.57g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 316.42 Kcal (1325 kJ)
Calories from fat 103.45 Kcal
% Daily Value*
Total Fat 11.49g 6%
Sodium 766.18mg 10%
Potassium 104.37mg 1%
Total Carbs 45.62g 5%
Sugars 0.92g 1%
Dietary Fiber 2.74g 3%
Protein 8.21g 5%
Vitamin C 0.4mg 0%
Iron 2.7mg 5%
Calcium 72.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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