Directions:
- Combine the sugar and cinnamon together in small bowl.
- Split the bagel.
- Spread each half of the bagel with 1 tbsp cream cheese, and top with pineapple slice.
- Sprinkle with cinnamon-sugar mixture.
- Broil 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.75 Kcal (1736 kJ) | ||
| Calories from fat | 107.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 57.1mg | 19% | |
| Sodium | 623.76mg | 26% | |
| Potassium | 149.29mg | 3% | |
| Total Carbs | 63.27g | 21% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 255.15 Kcal (1068 kJ) | ||
| Calories from fat | 66.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 18% | |
|---|---|---|---|
| Cholesterol | 35.13mg | 19% | |
| Sodium | 383.73mg | 26% | |
| Potassium | 91.84mg | 3% | |
| Total Carbs | 38.93g | 21% | |
| Sugars | 3.54g | 23% | |
| Dietary Fiber | 1.88g | 12% | |
| Protein | 8.37g | 27% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 2.6mg | 24% | |
| Calcium | 36.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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