Broiled Grapefruit Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Rinse grapefruit under water. cut in half, run sharpe knife around the grapefruit and through the segments till you have them loose. then place on a broiler pan or cookie sheet or a sm. 9x9 baking pan. then sprinkle the tsp. of sugar or splenda over the top of the grapefruit. then sprinkle the cinammon on top of the sugar on the grapefruit, next add a pat of margarine or better to the top of the grapefruit. place under the broiler. cook till the top of the rine turns black or dark brown. take out of the oven and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.51 Kcal (270 kJ)
Calories from fat	9.11 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	2.69mg	1%
Sodium	0.15mg	0%
Potassium	231.05mg	5%
Total Carbs	13.91g	5%
Sugars	12.23g	49%
Dietary Fiber	1.66g	7%
Protein	1.67g	3%
Vitamin C	56.4mg	94%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	38.43 Kcal (161 kJ)
Calories from fat	5.43 Kcal
		% Daily Value*
Total Fat	0.6g	2%
Cholesterol	1.6mg	1%
Sodium	0.09mg	0%
Potassium	137.63mg	5%
Total Carbs	8.28g	5%
Sugars	7.29g	49%
Dietary Fiber	0.99g	7%
Protein	1g	3%
Vitamin C	33.6mg	94%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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