Broccoli Apple Salad Recipe

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Broccoli Apple Salad
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Ingredients
6
Count
Nutrition
306
Calories
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Ingredients:

Directions:

  1. In a medium bowl, combine all ingredients.
  2. Cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.77 Kcal (1280 kJ)
Calories from fat 104.27 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 0.72mg 0%
Sodium 68.75mg 3%
Potassium 742mg 16%
Total Carbs 48.72g 16%
Sugars 21.97g 88%
Dietary Fiber 7.6g 30%
Protein 8.59g 17%
Vitamin C 88.6mg 148%
Iron 2mg 11%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 109.3 Kcal (458 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 18%
Cholesterol 0.26mg 0%
Sodium 24.58mg 3%
Potassium 265.24mg 16%
Total Carbs 17.42g 16%
Sugars 7.85g 88%
Dietary Fiber 2.72g 30%
Protein 3.07g 17%
Vitamin C 31.7mg 148%
Iron 0.7mg 11%
Calcium 42mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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