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Breakfast Soft Tacos with Persimmon Salsa Recipe

Breakfast Soft Tacos with Persimmon Salsa Recipe

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Breakfast Soft Tacos with Persimmon Salsa

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Ingredients

Count

Nutrition

339

Calories

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Ingredients:

Serving

1 3/4 cups chopped peeled ripe persimmon (about 2 medium)
1/3 cup finely chopped red onion
1 tbsp minced fresh cilantro
2 tbsp fresh lime juice
1/4 tsp salt
1 seeded and diced jalapeno pepper
3 1/4 cups cubed peeled baking potato
cooking spray
1/2 cup (2 oz) shredded monterey jack cheese with jalapeno peppers
6 large eggs, lightly beaten
6 (8-inch) flour tortillas

Directions:

To prepare salsa, combine first 6 ingredients; set aside.
To prepare tacos, place potato in a microwave-safe bowl. Cover with plastic wrap; microwave at HIGH 5 minutes.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add potato; cook 5 minutes, stirring occasionally. Stir in cheese and egg; cook 3 minutes or until soft-scrambled, stirring constantly. Warm tortillas according to package directions. Spoon about 2/3 cup egg mixture down center of each tortilla. Top each with 1/3 cup salsa; roll up tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.35 Kcal (1421 kJ)
Calories from fat	71.54 Kcal
		% Daily Value*
Total Fat	7.95g	12%
Cholesterol	188.1mg	63%
Sodium	334.75mg	14%
Potassium	248.81mg	5%
Total Carbs	55.99g	19%
Sugars	9.54g	38%
Dietary Fiber	6.53g	26%
Protein	13.31g	27%
Vitamin C	10.5mg	17%
Iron	2mg	11%
Calcium	107.8mg	11%

Amount Per 100 g
Calories	113.84 Kcal (477 kJ)
Calories from fat	24 Kcal
		% Daily Value*
Total Fat	2.67g	12%
Cholesterol	63.1mg	63%
Sodium	112.3mg	14%
Potassium	83.47mg	5%
Total Carbs	18.78g	19%
Sugars	3.2g	38%
Dietary Fiber	2.19g	26%
Protein	4.47g	27%
Vitamin C	3.5mg	17%
Iron	0.7mg	11%
Calcium	36.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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