Breakfast Grapefruit Recipe

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Nutrition

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Ingredients:

Serving

1 grapefruit, cut in half
2 tsp equal sugar substitute

Directions:

Cut the grapefruit in half. Cut around the circular edge of the pulp and in between the sections, making it easier to eat with a spoon.
Sprinkle equal on both parts.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.52 Kcal (383 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	354mg	8%
Total Carbs	22.88g	8%
Sugars	4g	16%
Protein	2.36g	5%
Vitamin C	87.3mg	146%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	37.22 Kcal (156 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	143.98mg	8%
Total Carbs	9.31g	8%
Sugars	1.63g	16%
Protein	0.96g	5%
Vitamin C	35.5mg	146%
Calcium	14.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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