Directions:
- Peel the tough, fibrous layers from the outer celery ribs. Split the ribs lengthwise and cut into 2 to 3-inch long pieces. Chop 2 tablespoons of the celery leaves, save the rest for other usesthey are great in salads.
- Put the celery, broth, olive oil, garlic, celery seeds, and thyme in a medium skillet. Season with salt and pepper. Bring the liquid to a boil over high heat, and then adjust the heat to maintain a gentle simmer. Place a circle of parchment paper directly on the vegetables or set a lid slightly ajar on the skillet. Cook until the celery is tender but not mushy, about 15 minutes. Transfer the vegetables to a serving dish, and reduce the cooking liquid to a saucy glaze. Remove the thyme sprig, and pour the cooking liquid over the celery, sprinkle with the cheese, and serve.
- Copyright 2004 Television Food Network, G.P. All rights reserved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.74 Kcal (430 kJ) | ||
| Calories from fat | 79.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 71.1mg | 3% | |
| Potassium | 135.99mg | 3% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.98 Kcal (452 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 74.73mg | 3% | |
| Potassium | 142.92mg | 3% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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