Directions:
- Mix frozen concentrate with whisk until smooth and slightly thawed.
- Whisk in yogurt until completely blended.
- Divide mixture evenly among 3 Ice Shaver Tubs and cover with lids.
- Place tubs in freezer and freeze until firm (about 6 hours).
- Place cold bowl under ice shaver to catch shavings.
- Remove frozen mixture from tubs and shave with ice shaver.
- Scoop shaved ice into serving dishes.
- Variations:.
- Frozen fruit punch instead of grape juice.
- Frozen pineapple or pineapple-banana instead of grape juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.32 Kcal (211 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 9.6mg | 0% | |
| Potassium | 34.53mg | 1% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 10.94g | 44% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 16.5mg | 27% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.52 Kcal (722 kJ) | ||
| Calories from fat | 17.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 1% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 32.92mg | 0% | |
| Potassium | 118.39mg | 1% | |
| Total Carbs | 37.52g | 4% | |
| Sugars | 37.52g | 44% | |
| Protein | 1.97g | 1% | |
| Vitamin C | 56.4mg | 27% | |
| Calcium | 55.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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