Directions:
- Drain the clams, saving all the juice from one can and half the juice from the other.
- Mix all the ingredients together and keep stirring until the cream cheese
- Is completely mixed in - may take awhile.
- Consistency should be thick enough to be dipped with a chip, if runny, you have added too much liquid.
- Can be served immediately, but is better if refrigerated for a couple of hours. Lets the dip firm up and really absorb the flavors.
- Serve with potato chips.
- Serves - depends on your family! (This is my version which is somewhat doubled, because the single version didn't last but a few minutes with my family.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.63 Kcal (149 kJ) | ||
| Calories from fat | 22.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 104.86mg | 4% | |
| Potassium | 51.74mg | 1% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.82 Kcal (640 kJ) | ||
| Calories from fat | 96.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 4% | |
|---|---|---|---|
| Cholesterol | 42.55mg | 3% | |
| Sodium | 449.69mg | 4% | |
| Potassium | 221.87mg | 1% | |
| Total Carbs | 7.95g | 1% | |
| Sugars | 3.34g | 3% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 6.71g | 3% | |
| Vitamin C | 12.3mg | 5% | |
| Iron | 1.5mg | 2% | |
| Calcium | 70.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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